Premier Health And Wellness

Find Out What Premier Health And Wellness Can Do For You By Reading Through These Articles

Sometimes the body requires more than nutritious food and consistent exercise to stay healthy and strong. These articles discuss some of the hormone replacement therapy services that Premier Health and Wellness can provide for your ultimate wellbeing:

How do hormones affect body function? The National Institutes of Health gives readers a closer look at how these chemicals influence virtually every aspect of the body’s processes.

This page from Livestrong.com explains the link between depression and hormones.

Bioidentical hormones can offer significant relief from the side effects of menopause. FOXNews.com reports on hormone replacement therapy.

Massage therapy not only feels good—it’s also is good for you. WebMD discusses the benefits of massage.

For thousands of years, acupuncture has served as a treatment for pain and disease. News Medical details the history of this ancient remedy.

Premier Health and Wellness can help you gain greater vitality and stamina. Our hormone replacement therapy practice provides multiple wellness services for clients in the greater Austin community. If you want to lose weight, increase your energy, or simply look and feel your best, call (512) 351-4675 for an appointment.

A Look at the Role of Hormones in the Body

The body houses a delicate yet complex system of structures. While the organs, bones, and other tissues may carry out all the processes necessary for life, they are in large part controlled by secretions that prompt each cell to do its individual job. These secretions are called hormones, and without them, the body would not be able to function. The following questions and answers provide a more in-depth look at how important hormones are to the human body:

What are hormones?

In short, hormones are chemicals. The body has several specially designed structures called endocrine glands where these chemicals are produced. The pituitary gland, thyroid gland, testes, and ovaries each create and release hormones into the bloodstream, where they can travel to other parts of the body.

How do hormones affect the body?

Hormones control practically every function in the body. The thyroid gland issues hormones that influence the way the body converts and uses food. The pituitary gland affects the body’s overall growth. The testes, which are specific to men, determine conditions such as hair growth and sperm production. The ovaries, which are specific to women, control the menstrual cycle and other reproductive-related functions.

What are the side effects of hormonal imbalance?

Both men and women can experience hormonal imbalances. In fact, menopause constitutes a major hormone shift in women, characterized by the stoppage of hormone production by the ovaries. Hormone doctors are now finding that men also experience a significant hormonal change during older age. When this occurs, individuals may suffer a wide range of ill side effects. Fatigue, mood swings, and weight fluctuations are common consequences of hormonal imbalance. Long ago, those who experienced such ailments were once left with little recourse—but modern hormone replacement therapy can now offer these individuals a chance to regain their former vitality and wellbeing.

Premier Health and Wellness offers safe and successful solutions for those who suffer from hormonal imbalance. If you are experiencing the effects of menopause or andropause, let our Austin hormone replacement therapy practice help you. To schedule an appointment with a hormone doctor, call us today at (512) 351-4675.

The History of Acupuncture

According to Chinese medicine, the body contains pathways that carry energy to various systems. When this energy, or qi, cannot reach the body’s different regions, or meridians, it causes pain and disease. Acupuncture, a practice wherein fine needles are inserted into the body, clears these energy pathways so that the sick individual can regain his or her health. The following describes the history of this ancient treatment and the ways it can promote healing.

Beginnings

Some believe acupuncture to be more than 4000 years old. The practice began in China, where bone and stone needles were used to alleviate the side effects of illness and injury. As mentioned, the Chinese developed this system of treating sickness by dividing the body into different regions that harbor specific energy pathways. For millennia, acupuncture was used both in the East and surrounding continents. Over time, industrial and medical innovation allowed acupuncture practitioners to use metal needles instead of their blunter predecessors.

Benefits

Before ancient healers had access to modern medicine aids like anesthesia and penicillin, they used acupuncture to relieve pain and infection. This practice was particularly beneficial for ancient warriors who had no other means to heal their wounds. However, acupuncture has also been used to manage ongoing medical problems like chronic headaches, digestive issues, and asthma.

Acupuncture Today

In 1822, the Chinese Emperor prohibited acupuncture throughout the country. Though this trend continued for many decades, acupuncture experienced a resurgence in the 1970s and has since spread across the globe. This practice is now widely used in the United States to treat a vast array of medical concerns ranging from infertility to anxiety to addiction.

Would you like to learn more about how acupuncture can alleviate your medical ailments? Then call Premier Health and Wellness at (512) 459-4405 to schedule a consultation. Our Austin facility offers a wide selection of wellness services, including acupuncture, massage therapy, and hormone replacement therapy.

Diet Myths Debunked

Losing weight is a popular goal around each New Year. This video explains what diet myths may be derailing your attempts to slim down in 2013.

One common myth is that carbohydrates are bad for the body. While refined carbohydrates like sugar and white bread provide little nutritional benefit, other carbs like brown rice and bananas can boost the body’s energy reserves and increase metabolism. Another widespread myth is that salad constitutes a healthy food option. However, when you fill your salad with fatty dressing and high-calorie toppings, you can quickly undo your weight-conscious diet. If you would like to shed pounds, consult a hormone doctor who can provide sound medical advice for a healthy and practical weight management program.

Premier Health and Wellness can help you get into your best shape for 2013. To learn more about our weight management services, call our Austin hormone replacement therapy center at (512) 459-4405.

Get Great Health Tips With These Resources

You don’t need to rely on medications when it comes to addressing certain health concerns. Check out these articles for more information on the effect amino acids have on your brain and how you can help improve the health of your GI tract. Give the hormone specialists with Premier Health and Wellness a call at (512) 459-4405 for more information on our programs and services.

• How do amino acids affect your brain? Visit this article from PsychologyToday.com to find out.
• What are amino acids? Find out with this link from MedlinePlus.gov.
• Adding probiotics to your diet is a great way to boost your GI health. Learn which foods contain probiotics with this article from Reader’s Digest.
• Check out this link from EverydayHealth.com for tips on promoting your gastrointestinal health.
• This article from WebMD.com provides an overview of the benefits of massage.